Treatments
Personalised, hands-on care for pain relief and lasting recovery — in Hassocks, West Sussex.
Every treatment at The Osteo Coach begins with listening. Before any hands-on work, I take the time to understand your history, your symptoms, and your goals — because no two patients are the same, and no two treatment plans should be either. I offer a range of osteopathic treatments and complementary therapies, all tailored to your individual needs. Whether you're coming in with acute pain, a long-standing condition, or a sports injury, I'll work with you to create a clear plan for recovery.
Initial Consultation
45 minutes · £70
Your first appointment is a thorough assessment of your health, movement, and the specific issue you've come in with. I'll take a full case history, carry out a physical examination, and where appropriate begin hands-on treatment in the same session.
You'll leave with a clear understanding of what's causing your symptoms and
a personalised treatment plan to address them.
What to expect: A conversation about your health history, a physical assessment, and if suitable, manual treatment on the same visit.
Follow-Up Session
30 minutes · £60
Follow-up sessions allow us to build on your progress, refine your treatment,
and adapt the plan as your body responds. These shorter sessions are ideal for patients with straightforward conditions who are making good progress.
Extended Follow-Up Session
45 minutes · £70
For patients with more complex or persistent conditions, this extended session provides more time for in-depth treatment. It's also a great option if you'd like to combine osteopathy with corrective exercises or a postural assessment.
Extended Follow-Up Session
60 minutes · £100
The longest follow-up option, designed for patients requiring comprehensive treatment — including those with multiple areas of concern or those wanting to combine osteopathy with sports massage, shockwave therapy, or a full movement assessment.
Shockwave Therapy
20 minutes · Price on request
Shockwave therapy is a clinically proven, non-invasive treatment that delivers acoustic waves to injured or painful tissue, stimulating the body's natural healing process. It's particularly effective for:
Plantar fasciitis
Achilles tendinopathy
Tennis elbow and golfer's elbow
Rotator cuff injuries
Patellar tendinopathy (jumper's knee)
Calcific shoulder tendinitis
Chronic muscle tension
Shockwave therapy is often recommended when other treatments haven't provided lasting relief. Most patients see significant improvement within 3–6 sessions.
Conditions I Treat
Headaches & Other
Headaches and migraines
Pregnancy-related musculoskeletal pain
Post-operative rehabilitation
Back & Neck
Back pain (lower, mid, and upper)
Neck pain and stiffness
Sciatica
Postural problems
Joints & Muscles
Shoulder pain and rotator cuff injuries
Hip pain
Knee pain
Joint pain and stiffness
Tendonitis
Sports & Overuse Injuries
Sports injuries and strains
Tennis elbow and golfer's elbow
Plantar fasciitis
Not sure if osteopathy is right for your condition? Get in touch — I'm happy to advise before you book.
FAQs
What is osteopathy?
Osteopathy is a hands-on therapy focusing on your body's structure and movement.
How long is a session?
Sessions usually last about 45 minutes, giving us time to understand and treat you.
Do I need a referral?
No referral is needed. You can book directly with The Osteo Coach whenever you feel ready.
Is osteopathy safe?
Yes, it’s a gentle, non-invasive treatment suitable for most people.
What conditions do you treat?
We help with back pain, joint issues, sports injuries, and more.
How do I book an appointment?
Simply use our online booking page to choose a time that suits your schedule. Click the button below to book your appointment.